Attention New Mommies!
I know you're busy caring for your new baby,
but let me show you a way you can get fit WHILE spending every day with your babe.
- No Expensive Gym Membership
- No paying for a baby sitter or nanny while you spend hours at the gym
- No complicated machines
- No marathon cardio sessions
- No deprivation diets
Here's how I worked out with my new baby starting as soon as 6 weeks after birth!
I Want to Teach You How to Workout Safely & Effectively during your postpartum phase (from 6 weeks after birth to 2 years)
Download these smartphone friendly PDF guides & videos and follow Me (& baby Kyla) through the workouts!
Even if you never worked out pre-pregnancy or during pregancy, you can still do this program!
I designed each workout specifically for moms who have given birth in the past 6 weeks to 2 years.
Here's what you'll get with the program:
A PDF document containing 6 Different Follow-Along Workouts:
2 Home Bodyweight Workouts done NEAR baby
2 Home Workouts done WITH your baby
2 Home Dumbbell Workouts for when you can get a babysitter to watch baby for 15 minutes
PLUS a bonus Stretch Routine to help you cool down after each workout
Each Workout has been FILMED in real-time, so you can download the videos and follow along with me rep by rep and see how I train with my baby girl Kyla.
You also get a PDF Nutrition Guide showing you how I ate after giving birth to my baby
and PDF supplement guide showing you everything I supplemented with after giving birth to my baby
The PDF's and VIDEOS are all DOWNLOADABLE - no shipping cost saves you time and money!
All this, a $67 value,
for only $37
Once your purchase is complete you will be instantly emailed with a link to download the program right away!
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