Workout with me!
This workout takes only 10 minutes and will set you up for all day fat burning by working all your muscle groups and getting your heart rate up in short burst intervals.
We're going to do 5 moves, 30 seconds each, for 2 rounds.
You will need an exercise mat and water bottle.
Press play and let's do this!
Let me know if this is your favorite style of workout video? If so I'll make more follow-along workouts for you
Thanks for watching!